Maximizing Protein at Chipotle
If you're tracking macros for bodybuilding or athletic performance, Chipotle is a goldmine. With the option to order double meat and protein-rich sides like black beans and cheese, you can easily hit 80g of protein in a single meal.
The 80g Protein Monster Bowl
Ingredients: Double Chicken, Black Beans, Cheese, Supergreens.
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 600 | 80g | 25g | 22g |
Protein-per-Calorie Efficiency Rankings
Not all proteins are created equal when you are on a cut. Here are the top proteins ranked by how many grams of protein you get per 100 calories:
- Chicken: 17.7g protein per 100 cal
- Steak: 14g protein per 100 cal
- Barbacoa: 14g protein per 100 cal
Frequently Asked Questions
Does double meat cost extra?
Yes, ordering double meat typically costs an extra $3-5 depending on your location, but it's worth the price for 30g+ of extra protein.