Chipotle Allergen Guide — Safe Ordering for Every Allergy

Interactive allergen matrix table. Filter by allergen type. Includes info on gluten, dairy, soy, and more. NO peanuts or tree nuts.

Expert Reviewed Last Updated: July 2026

Allergen Safety at Chipotle

Chipotle is a great option for many people with food allergies because they use a limited number of ingredients and do not use peanuts, tree nuts, eggs, mustard, sesame, or fish/shellfish.

Contains Gluten

Flour Tortillas (Burrito & Soft Taco).

Contains Dairy

Monterey Jack Cheese, Sour Cream, Queso Blanco.

Contains Soy

Sofritas (Plant-based protein).

Contains Sulfites

Barbacoa, Sofritas, Tomatillo Salsas, Vinaigrette.

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